Calories in Bacon And Eggs based on the calories, fat, protein, carbs and other nutrition information submitted for Bacon And Eggs. Within the fat content, a 1 tsp Bacon Grease contains 1.68 g of saturated fat, 0 g of trans fat, 0.48 g of polyunsaturated fat and 1.93 g of monounsaturated fat. Polyunsaturated Fat 23 g grams. Pork, bacon, rendered fat, cooked : 99.5g (153%RDA) 2. Nutrition Facts. Bacon Fat. You can make a sheet pan of your-choice roasted vegetables using just one tablespoon of your magical bacon fat. Bacon fat is made up of both monounsaturated fats and saturated fats. 4.0 out of 5 stars A greasy mess! Rub bacon fat onto russet potatoes, pierce on top a few times, then bake in a 425-degree oven until tender. Once the fat is completely frozen, remove the bacon slice and skim the fat from the top. 0% Sodium 6.5 mg milligrams. For example 100g of Pork, cured, bacon, cooked, broiled, pan-fried or roasted contains 41.78 g of fat. However, there are other factors to consider when you are assessing your nutritional requirements. RELATED: Breakfast and Brunch Recipes Collection. Live Healthy & Happy. Welcome to the nutritional saturated fat content in 9 different types of bacon, ranging from 31.991 g to 2.22 g per 100g. This list of 9 types of bacon, is brought to you by www.dietandfitnesstoday.com and ranges from Pork, bacon, rendered fat, cooked through to Pork, cured, canadian-style bacon, unheated where all food items are ranked by the content or amount per 100g. All Rights Reserved. The only difference between bacon fat and lard is that bacon fat will taste of hickory or maple or whatever sort of wood smoke was used to cure it, whereas lard won't. 65% Cholesterol 196 mg … The full nutrition content, RDA percentages and levels for Pork, cured, bacon, cooked, broiled, pan-fried or roasted should be considered along with the fat content. Bacon fat is roughly 40% saturated. Calories in Bacon Slice based on the calories, fat, protein, carbs and other nutrition information submitted for Bacon Slice. Get full nutrition facts and other common serving sizes of Bacon including 1 oz of raw and 1 medium slice. For a typical serving size of 1 slice cooked (or 8 g) the amount of Fat is 3.34 g. Use rendered bacon fat in any food application where bacon flavor is desirable. Calories 1851 % Daily Value * 315% Total Fat 205 g grams. The list below gives the total fat content in the 9 items from the general description 'bacon' each of which show the fat amount as well as Saturated Fat, Calories, Protein and Carbohydrate. Calories from Fat 1848. Calories 39 % Daily Value * 7% Total Fat 4.3 g grams. The total fat, saturated fat and other fats for a variety of types and serving sizes of Bacon is shown below. Bacon Pork, cured, cooked, pan-fried 1 strip cooked 37.4 calories 0.1 grams carbs 2.8 grams fat 2.7 grams protein 0 grams fiber 7.9 mg cholesterol 1.0 grams saturated fat 134.7 mg sodium 0 grams sugar 0.0 grams trans fat main content. Let it mellow for 5 to 6 hours, then pop it into the freezer for about 8 hours. 1% Cholesterol 4.1 mg milligrams. Monounsaturated Fat 1.9 g grams. Comparing Cheese with Pork, bacon, rendered fat, cooked; Pork, bacon, rendered fat, cooked has 66.36 g more fat than Cheese. To give 100% of the RDA, 20.0 servings of the typical serving size 1 slice cooked (or 8 g) give the complete RDA. Verified Purchase. The percentage of the recommended daily value for this serving is 130 %. Serving Size: tsp (4.3 g grams) Amount Per Serving. The recipe is similar. Strain the bourbon well with two layers of cheesecloth. Four slices thick-cut bacon have about 240 calories. The basic type of bacon is Pork, cured, bacon, cooked, broiled, pan-fried or roasted, where the amount of saturated fat in 100g is 13.739 g. In terms of fat percentage this is 200 % more fat. 0% You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. For centuries people all over the world have been saving it on their counters, … Bacon fat! 1. Any duplication or distribution of the information contained herein is strictly prohibited. Within the fat content, a Bacon, Egg, Cheese contains 15 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat. Just heat it up and drizzle it all over the baking sheet. Sixty-eight percent of bacon's calories are fat, with half of that fat being saturated. Welcome to the nutritional fat content in 9 different types of bacon, ranging from 99.5 g to 6.97 g per 100g. 9% Saturated Fat 1.7 g grams. Learn How to … This food profile is part of our list of food and drinks under the general group Pork Products.Other important and fat related nutrients are Saturated Fat, Calories, Protein and Carbohydrate. At the bottom of the page is the full list for the 9 different types of bacon based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the fat content in bacon. 2,000 calories a day is used for general nutrition advice. Transfats are another thing, they ARE bad, but there are virtually no transfats in natural food products, even bacon fat. To infuse your booze with bacony flavor, simply add an ounce of bacon fat to the bourbon, along with one slice of bacon. Calorie breakdown: 71% fat, 1% carbs, 28% protein. The nutritional content and facts for 100g, which includes Saturated Fat, Calories, Protein and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the fat levels in bacon. 405% Saturated Fat 81 g grams. 3 hickory smoked bacon strips, pan-fried (26 g) have 120 calories, 9 grams fat, 3.8 grams saturated fat, 30 mg cholesterol, 7.5 grams protein, and 435 mg sodium. It's used in bakery, meat, main entrée and salad products to enhace and boost their flavor and aroma . 4 people found this helpful. Bacon: One Ounce is Enough View other nutritional values (such as Calories or Carbs) using the filter below: Add a dollop of bacon fat in the pan, let it melt, and then sate the veggies of your choice in it. Please remember that the above gives an accurate value in 100g for high fat foods in your diet. Nutrients. For this serving the Saturated Fat content is 27.19 g, the Calories content is 763.3 kcal, the Protein content is 0.06 g and the Carbohydrate content is 0 g. Home | Following on from the five top bacon items or products containing fat we have a more comprehensive break down of Pork, cured, bacon, cooked, broiled, pan-fried or roasted, and the highest item containing fat which is Pork, bacon, rendered fat, cooked. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 154g Bacon, Egg, Cheese is 170 mg. One 10-g slice of cooked side bacon contains 4.5 g of fat, 3.0 g of protein, and 205 mg of sodium. A single serving of bacon has less fat than many consumers assume. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Item 1 tsp Bacon Grease is 4 mg. This is the same ingredient that gives olive oil the thumbs up as a healthy cooking oil, and this constituent is considered to be heart healthy. Scrambled Eggs in Bacon Fat are super rich, fluffy and perfect for a weekend breakfast or brunch. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much fat in bacon. Pork, cured, bacon, cooked, broiled, pan-fried or roasted - Fat, Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium - Fat, Pork, cured, bacon, pre-sliced, cooked, pan-fried - Fat, Pork, cured, bacon, cooked, microwaved - Fat, Pork, cured, canadian-style bacon, grilled - Fat, Pork, cured, canadian-style bacon, unheated - Fat. Lard (which is another name for bacon fat) is treasured by pastry chefs for the light, flaky pie crusts it produces. When it comes to adding flavor and richness to your cooking, there's little better than bacon fat. Monounsaturated fats (MUFAs) are considered “good” fats since they contain oleic acid. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The associated percentage of RDA is 153 %. google_ad_height = 15; Reviewed in the United States on December 7, 2018. Oh yes, I grew up with it (in fact my Mother had a container that was part of a set that she used that was labeled “grease”) My Dad even loved hot bacon fat dripped over a salad. Calories from Fat 39. Fitness Software | For this 100g serving in your diet, the amount of Saturated Fat is 13.739 g (69% RDA), the amount of Calories is 541 kcal (27% RDA), the amount of Protein is 37.04 g (66% RDA) and the amount of Carbohydrate is 1.43 g (1% RDA). Below, is the top 9 food items shown in the fat chart. In terms of the gram weight and total content for this serving the Saturated Fat content is 1.1 g, the Calories content is 43.28 kcal, the Protein content is 2.96 g and the Carbohydrate content is 0.11 g. The percentages are shown below in the fat chart, for the typical serving of fat and the related and important nutritional values. The amount of saturated fat in bacon explains why one ounce of bacon contains 30 milligrams of cholesterol . View other nutritional values (such as Calories or Carbs) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Pork, cured, bacon, cooked, baked : 43.27g (67%RDA) 3. /* 468x15, created 10/14/10 */ I use it for white gravy and I guess I am telling my age because I still use cast iron skillets seasoned with bacon fat! Pork, cured, bacon, cooked, broiled, pan-fried or roasted has a nutritional value score of 14 out of 100.Comparing the fat content and the nutritional density in 100g for Pork, cured, bacon, cooked, broiled, pan-fried or roasted; We class this as a high fat content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. Monounsaturated Fat 93 g grams. What is the best fat to sear your steak? Live Healthy & Happy. The food with the highest fat content per typical serving is Pork, bacon, rendered fat, cooked which contains 84.58 g in 3 oz (or 85 g). It’s so worth it to save that bacon fat for frying other recipes. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. There are 27 calories in 1 thin slice of Bacon. All trademarks, copyright and other forms of intellectual property are property of their respective owners. According to Boss Hog on the website BaconToday.com, bacon has less fat and cholesterol than many popular cuts of beef and chicken. The favorite choice for the term "Bacon" is 1 medium slice of Bacon which has about 3.3 grams of fat . Pork, cured, bacon, cooked, broiled, pan-fried or roasted : 41.78g (64%RDA) 4. The corresponding nutritional value for bacon based on our density score out of 100 (ranked by the amount of fat per 100g) is shown in the below nutritional density chart. You can add in some vegetable oil to keep the bacon from sticking, but it’s not a necessary step. For this 100g serving the Saturated Fat content is 31.991 g, the Calories content is 898 kcal, the Protein content is 0.07 g, the Carbohydrate content is 0 g. The lowest amount of fat in 100g is in Pork, cured, canadian-style bacon, unheated which contains 6.97 g. This gives as percentage of the recommended daily allowance 11 % of the RDA. Collecting the fat after frying up some bacon or roasting some beef was a practical and economical way to run a household. Despite the disputed health risks of excessive bacon grease consumption, it remains popular in the cuisine of the American South. There are 27 calories in 1 thin slice of Bacon. The range for the other nutrients are as follows; 29.771 g for Saturated Fat, 741 kcal for Calories, 20.57 g for Protein, 0 g for Carbohydrate. google_ad_slot = "9456429844"; Special guest Kim McCann, from Connor Prairie Interactive History Park, joins us today to discuss the fatty bacon used in our latest cooking video. Below is a summary list for the top five bacon items ranked by the amount or level of fat in 100g. Contact You need some fat in your diet to help absorb several vitamins and help with other functions, but only 20 to 35 percent of your calories should come from fat, reports the McKinley Health Center. The highest content of fat in the food items under the general description or type of bacon, is Pork, bacon, rendered fat, cooked with 99.5 g of fat per 100g. main content. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Low Fat Recipes | Bacon Fat. Or you can saute the veggies in the bacon fat. Bacon Fat. Read more. Nor does it contain trans fat ("bad fat"), like margarine does. The nutritional fat content can be scaled by the amount in grams, oz or typical serving sizes. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Bacon grease Animal fat 1 tbsp 115.7 calories 0 grams carbs 12.8 grams fat 0 grams protein 0 grams fiber 12.3 mg cholesterol 5.0 grams saturated fat 19.4 mg sodium 0 grams sugar 0 grams trans fat … Sitemap | Report abuse. Fat in Bacon. When chilled, bacon fat turns a pristine, creamy, white color, and it's loaded with smoky, savory, bacony flavor. 1 tablespoons bacon fat… Polyunsaturated Fat 0.5 g grams. Copyright © 2005-2020 Bodyventures. Duck fat, Beef Fat, Bacon Fat and Butter. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. About us | The basic type of bacon is Pork, cured, bacon, cooked, broiled, pan-fried or roasted, where the amount of fat in 100g is 41.78 g. The percentage of the recommended daily allowance (RDA) for fat is based on a 65 g RDA level for a mature adult. Start; Food Tracker. Healthwise, bacon fat is higher in monounsaturated (the so-called "good fat") fat than butter. Zoe's Meats Applewood Smoked Uncured Bacon, HEB Black Pepper Dry Cured Center Cut Bacon, Nature's Rancher Steakhouse Smoked Uncured Bacon, Signature Select Thick Cut Hickory Smoked Bacon. Amazon Shopper. The basic type of bacon is Pork, cured, bacon, cooked, broiled, pan-fried or roasted, where the amount of fat in 100g is 41.78 g. 41.78 g of fat per 100g, from Pork, cured, bacon, cooked, broiled, pan-fried or roasted corresponds to 64% of the fat RDA. google_ad_width = 468; Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium : 41.78g (64%RDA) 5. You should also take into account portion sizes when you are considering the fat nutritional content. And there was a lot of leftover fat … Helpful. //-->. It's more like bacon butter than bacon grease. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 9 types of bacon. Of the 54 calories, approximately 65 percent come from fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. A single slice of pan-fried pork bacon contains about 54 calories, most from fat. Using the list below for the 9 different bacon nutrition entries in our database, the highest amount of fat is found in Pork, bacon, rendered fat, cooked which contains 99.5 g of fat per 100g. Pork, cured, bacon, unprepared : 39.69g (61%RDA). Next, cook the bacon on low heat for about 10 minutes until the bacon is crispy and all of the gummy fat is rendered out.