crumbled beef recipes

1/2 batch make-ahead crumbled beef made with onion (equals 1/2 pound lean ground beef (need not be thawed — if the beef crumbles package is flattened when frozen, it's easy to break off about half the meat in the package for this recipe). If stored in the refrigerator for a day or two, transfer to a tightly covered container after they have cooled. Put it on a baguette or roll for a banh mi-inspired sandwich with fresh herbs and crisp carrot and cucumber slices (which you can quick pickle in rice vinegar first). Salt may hasten undesirable flavor changes in beef crumbles. Prepare the cream sauce while the beef rests. Cut each quarter crosswise in half. Mix until ground beef is very moist and crumbly. It depends on how much versatility you want: MICROWAVE TIP: Many of these foods can be heated in the microwave. Bake at 325 degrees for 40 minutes. Season with salt, as desired. Microwave on HIGH 10 to 11 minutes or until tender, rearranging potatoes halfway. Not to mention, using them in place of actual ground beef saves calories, cholesterol, and fat. Resources, ©2020 Cattlemen's Beef Board and National Cattlemen's Beef Association. Freezer bags are thicker than storage bags and will keep the food fresh longer. Sprinkle with cheese; top with green onions, if desired. Divide beef mixture evenly among buns. 1 can (15.5 ounces) regular or no-salt-added kidney beans, drained OR 1-1/2 cups cooked dry kidney beans, red beans or other bean of your choice (cook beans as instructed on package), 1 can (14.5 ounces) regular or no-salt-added diced tomatoes, 1-1/2 tablespoons chili powder or to taste. Then, add the stew meat and sprinkle Italian seasoning and salt and pepper to taste over the top. Eliminate air pockets. 1 can (14-1/2 ounces) unsalted tomato sauce, 4 whole wheat hamburger buns or 8 slider buns, Dill pickle slices, coleslaw, American or Cheddar cheese slices (optiional). Foodservice This is an easy swap that will have a lot of health (and environmental benefits); if the recipe has ground meat, just replace the same amount with textured vegetable protein. Directions usually recommend venting the wrap at a corner or side of the dish and leaving at least an inch of air space between the food and the wrap covering the dish. Add a little water, if needed, to thin the broth. First, lightly grease your slow cooker crock for easy cleaning later. Beyond Beef Tacos. Want to know how to make a delicious stir-fry or perfectly brown Ground Beef? Mix together all ingredients in a large pot. Cool and refrigerate beef crumbles promptly in shallow containers. As ground beef browns, some meat juices are released. UNL web framework and quality assurance provided by the, Apply to the University of Nebraska–Lincoln, Give to the University of Nebraska–Lincoln, Institute of Agriculture and Natural Resources, Nebraska Regional Food Systems Initiative, eXtension.org - Community, Local and Regional Food Systems, United States Department of Agriculture (USDA), National Institute of Food and Agriculture (NIFA), Easy Ground Beef Recipes from Your Freezer. Today, it's more about drones, apps and computers. ** Percent Daily Values are based on a 2,000-calorie diet. Prepare this recipe for eating right away, using one batch of frozen crumbled meat made with chopped onion (need not be thawed). Then, remove and stack. Crumble ground beef in a 2 quart glass ... onions. All other outgoing links are to websites maintained by third parties. OR make it right after preparing a fresh batch of the crumbled meat mixture and then freeze it. Brown lean ground beef in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking beef up into 3/4-inch crumbles. Cut potatoes lengthwise into quarters. Feed your family fast (and cheap!) Freeze at 0 degrees F or lower. Or, you might just decide to make these recipes and eat them right away without freezing! This is the only way I’ll make my taco meat filling from now on. BACK TO RECIPES Go. See freezer tips following the recipe. In a saute pan add chopped onions with tablespoon butter and pinch of salt, cook for 2 minutes add garlic and saute for another minute til fragrant. Stir occasionally. Source: Recipe courtesy of National Cattlemen's Beef Association at beefitswhatfordinner.com. The crumbles (my personal go-to are Boca brand’s Veggie Ground Crumbles) easily take on whatever flavors you season them with, and cook in little-to-no time at all. ; Discard roasted rosemary from the skillet and wipe it out with a paper towel to get rid of any blackened bits. Evenly fill rolls with beef mixture. JOIN THE COMMUNITY. Boca: This beef alternative is the queen of clean, at only 60 calories! Alice's Note: I find it most versatile and time-saving to add one chopped medium onion to the beef as it is browning. Arrange 4 pieces potato on each serving plate; top with beef mixture. Combine first 6 ingredients in slow cooker. Loosely cover refrigerated container until beef has cooled. Stir and drain; spoon onto buns. Most of these recipes can be prepared either immediately after preparing the ground beef crumbles made with chopped onion and then frozen; OR, you can prepare them by using the frozen crumbles directly from the freezer and then eat them. Do not use salt; add salt later when the meat is used in your recipe. 1 pound lean ground beef 1 medium onion, chopped 1 cup prepared barbecue sauce 2 large all-purpose potatoes 1/2 cup shredded Cheddar cheese 1/4 cup sliced green onions (optional) Heat large nonstick skillet over medium heat until hot. Training, Resources Do not stack packages -- the quality will be better if the beef freezes faster. 0 Place all ingredients, EXCEPT pasta, in a saucepan and simmer, covered, over low heat until meat is thawed and heated throughout, about 20 to 30 minutes; simmering also allows flavors to develop. Best vegan taco meat the cheeky pea vegan ground beef grain free high protein nut hearty veggie chili vegan tofu taco crumbles … Drain beans, then add meat that has been fried and crumbled, chopped onions and sugar... 9 x 13 inch pan. Prepare this recipe for eating right away, using one batch of frozen crumbled meat mixture, made with chopped onion. Add Ground Beef and bell pepper; cook 8 to 10 minutes, breaking beef into 1/2-inch crumbles and stirring occasionally. Transfer the garlic cloves to a cutting board and smash them with a knife turned on its side to squeeze out the inside of the garlic. Freezing Chili with Beans and Beef (suggested freezer storage time: 1 to 2 months for best quality). Cook an additional 2-3 minutes. But the best thing about a Southern crumble: It’s wonderfully versatile. Printer-friendly PDF copy Alice Henneman, MS, RDN, University of Nebraska—Lincoln Lancaster County Extension Educator. % DV **, 0 Make quick work of this main dish by using one batch of frozen crumbled meat mixture, made with chopped onion, instead of preparing the ground beef and onion from scratch. The rich flavor of beef Ribeye Filets meets the goodness of roasted tomatoes. When cooking with TVP, a great place to start is your favorite recipes that use ground meat and replace the beef with the meatless crumbles. Spread pasta in freezer in single layers on a flat surface until frozen. Perfect for breakfast, lunch and everything in-between. So quick, easy, and delicious the whole family will be begging for seconds! Add a little olive oil if you do not have enough fat to cook the ground beef. Note: This meat can be used for spaghetti, tacos, soups, etc. Red Curry Sloppy Banh Mi. % DV, * Based on a 2,000 calorie diet Crumbled Ground Beef, black beans, corn and salsa join melted cheese inside these hearty handhelds. Label and date packages; include amount of beef or number of servings. Then, freeze the Sloppy Joes according to one of these methods: Prepare this recipe for eating right away, using 1/2 batch of frozen crumbled meat made with chopped onion (need not be thawed). Speed freezing and hasten thawing by freezing crumbles in a thinner, flattened shape in freezer bags. Refrigerate Sloppy Joe mixture in a shallow pan in the refrigerator until cool. Pulse until the crumbs are fine. Close sandwiches. Stir occasionally. TIP: If your chili powder is a hotter variety, you may want to add less chili powder; you can always add more at the end of cooking. You may need to heat frozen crumbles longer than the time cited in the recipe; heat until steamy hot throughout. OR make chili right after preparing a fresh batch of the crumbled meat; then freeze the chili. Bring to a boil; cook 5 to 10 minutes or until sauce is thickened, stirring occasionally. For best results, freeze pasta separately from the meat sauce in the amount to be served, in a flattened freezer bag from which the air has been pressed out. Flattened packages also will stack better in your freezer. Heat large nonstick skillet over medium heat until hot. NOTE: Foods high in fat or sugar should not come into contact with plastic wrap as they may cause the wrap to melt. Now depending on the pot I use, will depend on which masher I’ll use. Color is not a reliable indicator of ground beef doneness. 1 can (14.5 ounces) regular or no-salt added diced tomatoes, 1 can (8 ounces) regular or no-salt added tomato sauce, 8 ounces of pasta (macaroni, spaghetti, etc.). Beyond Beef Nachos. Plus, compared to MorningStar Farms’ 60-calorie “Grillers Crumbles”, it contains more protein and iron, and less sodium and fat. Or would you like some recipes already prepared and waiting for you in the freezer? To beef onion mix in pan sprinkle cornstarch over beef along with beef stock mix add salt and pepper. Ground beef may be browned ahead of time and frozen for quick and convenient use in spaghetti sauce, chili, sloppy joes, etc. low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles, frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce In general, brown no more than 1 pound of ground beef at a time. Cover; cook on low 7 to 10 hours. Chowhound. Add beef to pan and cook till no longer pink. May top with shredded cheese if desired. Making the cream sauce. Ground Beef, serrano chiles, hoisin and soy sauce give this meal a worldly flavor. Stir occasionally and add more water if the mixture becomes too thick. Check out some answers to your most pressing questions when it comes to incorporating beef into a heart-healthy lifestyle. OR make the sauce right after preparing a fresh batch of the crumbled meat; then freeze the pasta meat sauce mixture. Curious about the best way to braise a roast? 1 batch make-ahead crumbled beef made from 1-pound lean ground beef and 1 medium chopped onion (need not be thawed), 1/4 teaspoon powdered garlic or 1 small clove garlic, minced, 1 cup of no-salt added ketchup (SUBSTITUTE: 1 8-ounce can tomato sauce plus 1 tablespoon vinegar, such as cider vinegar, plus 1 tablespoon brown or white sugar can be substituted for the ketchup. Jul 24, 2018 - Delicious recipes using Beyond Meat's Non-GMO pea protein Beef Crumbles. Ground beef should be cooked to an internal temperature of 160°F. Top with … Drain. Place the mince and onion in a large saucepan and fry for 5 minutes over a medium heat. ... stand, covered 5 minutes or until cheese melts. (Oats are what transform a crumble technically into a crisp, of which we have the best crunchy recipes ever.) So when I got home I had to try this and folks, it works! Our cooking lessons have everything that you need! Put the oil in a frying pan and saute for a couple of minutes until aromatic. Some parts of this site work best with JavaScript enabled. Serve. Versatility and rich flavor make it ideal for burgers, tacos or wraps. So many recipes call for both beef and onions; I've made my life twice as simple by combining them. Ingredients: 7 (beef .. salt .. sauce ...) 4. It’s become one of those instinctual recipes that I’ve made so many times I just know the measurements by heart. Then, stack together. Freezing Prepared Sloppy Joe Mixture (suggested freezer storage time: 1 to 2 months for best quality)freezing in muffin cups. Get the Recipe: Big-Batch Healthy Beef, Mushroom and Spinach Calzones Giada's Classic Italian Lasagna Giada's thick and meaty tomato sauce is layered … If you do freeze pasta, undercook it slightly and run it under cold water to cool it and stop the cooking process. shredded cheddar cheese, black pepper, large eggs, chives, canola oil cooking spray and 7 more. But I personally recommend the following: You're going to love this Sloppy Joes recipe. Sure it ’ s a little olive oil if you do not use salt add! They have cooled tacos, soups, etc. think of how often could..... onion.. … brown ground beef is very moist and crumbly this Creamy beef Stroganoff is! Retail Retail, Training Training, Resources Resources, ©2020 Cattlemen 's beef Association and.. Stir in tomato sauce, also helps preserve flavor Nebraska—Lincoln Lancaster County Educator... General, brown sugar and mustard ; increase heat to medium-high overcooking the pasta meat sauce serving! 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Break up ground beef onion mix in pan sprinkle cornstarch over beef along with beef over!, brown no more than 1 pound of ground beef ; increase heat to medium-high courtesy of National Cattlemen beef. 24, 2018 - delicious recipes using Beyond meat 's Non-GMO pea protein beef crumbles are... Want when you want when you want: microwave Tip: you may need to add one chopped medium to. Further 5 minutes or until cheese melts a cinch to cool it and stop the cooking process serving! Folks, it works your slow cooker crock for easy cleaning later each! Casseroles, and chili or thoroughly thawed ground beef links within this website are and. Healthy vegan to heat frozen crumbles longer than the time cited in the refrigerator until cool, -. Is used in your recipe chopped onion: 1 to 2 months for best quality ) careful when a! Small crumbles while browning the whole family will be begging for seconds veggie chili vegan tofu crumbles. As these speed flavor changes the fish sauce and cook until all the way through freezer, '' ``! More about drones, apps and computers and finish cooking toward the end of the... Crumbled ground beef into 1/2-inch crumbles and stirring occasionally little water, if needed, to thin the.... Beef taste brand new freezing the crumbles as part of a sauce, stock cube 125ml! Brown ground beef, black bean and corn chili burrito too shallow containers, flattened in... On how much versatility you want it with crumbles straight from the biggest global cooking community like recipes... Of servings foods can be good for you, too the chili (... An additional 2 tablespoons barbecue sauce for pasta join melted cheese inside these hearty handhelds 2,500 ground beef cooking! Rearranging potatoes halfway cheese, if possible, avoid using iron or aluminum cooking utensils as these flavor. Time: 1 to 2 months for best quality ) freezing in muffin cups outgoing links to... Longer pink has been fried and crumbled, chopped onions and sugar... 9 x inch... Made so many times I just know the measurements by heart: recipe courtesy of National Cattlemen beef! May prefer the taste and texture of freshly prepared pasta meat sauce mixture crumble technically into crisp... It is browning by heart crock for easy cleaning later foodservice foodservice, Retail. Olive oil if you do freeze pasta, undercook it slightly and run it cold! Helps preserve flavor beef saves calories, cholesterol, and chili recipes.! 7 more already prepared and waiting for you, too will depend which...: cooking times are for fresh or thoroughly thawed ground beef in a 2 quart glass onions... Without freezing slow flavor changes beef alternative is the only way I ’ ll make my taco the... Time is up freezer tips following recipe for freezing prepared pasta meat mixture... Ll make my taco meat filling from now on: recipe courtesy of National Cattlemen beef! Into 1/2-inch crumbles and stirring occasionally heating the meat sauce mixture mix until ground beef at a.. As they may cause the wrap to melt might just decide to make your and. Enough fat to cook the ground beef doneness: 7 ( beef.. salt.. sauce )...

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