publix chicken tender sub calories

Alternatives: By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Zepps - Chicken Tender Sub. They usually cost $8.99. What's the best to out in it. Daily Goals. All whole Publix subs will be on sale for $5.99 starting next week! Dining critic Mike Mayo gives the rundown on his favorite local subs and why the Publix Chicken Tender sub … Toasted obviously. In the same way, approximately 51% of all foods in our entire database have a greater ratio of fiber to calories. Publix, however, told the Tampa Bay Times that its recorded documentation for a chicken tender sub recipe and procedure goes all the way back to 1992 or 1993. Log Food. What's the best way to get a chicken tender sub? The unofficial subreddit for people that like to shop and/or work at Publix super markets. Here, within its own food group, this specific food has less protein than nearly 38 percent of other foods. Alternatives: Confetti Chicken (Applebee's), Beef Pepper Steak and Rice (Michelina's), Ground Beef Patties (93/7) (Kroger). 28 / 67 g left. Publix Publix - Chicken Tender Wrap. Publix. Daily Goals. Publix Chicken Tender Sub. Publix Southwest Chicken Tender Wrap Found in deli department. How many calories in publix fried chicken? Alternatives: This specific food has less sugar than roughly 61% of all foods in our entire database. Log Food. tenders. 7'' Steak Portion (Steak Escape). How does this food fit into your daily goals? 4 talking about this. Permalink. Publix. Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese In-Store Pickup. 3 tenders = 282g. Serving Size: 1 sandwich: Amount Per Serving. Turkey Club minus Mayonnaise & Cheese (Burgerville), Easy to make delicious sandwich with crispy chicken tenders, lettuce, tomatoes, and pickles. Having a considerable amt of carbs with a carbs/calorie ratio of 56.77%, it has the same amt as fritters, melt sandwiches and pizza. Chicken Tender. Calories per serving of Publix Chicken Tender Fried Rice (Apron's Recipe) 149 calories of Publix Chicken tenders (4 count), (0.33 serving) 63 calories of Bird's Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas, (0.33 serving) 40 calories of Sesame Oil, (0.33 tbsp) 24 calories of … Close. 4 talking about this. Patrons can get a whole chicken tender sub for $6.99 — that’s $2 off the regular sandwich price. A platter full of them. Calorie breakdown: 39% fat, 31% carbs, 31% protein. Comprehensive nutrition resource for publix Chicken Tenders. In this case, nearly 90% of foods in this food group have a greater saturated fat percentage. Learn the good & bad for 250,000+ products. That includes the popular Publix Chicken Tender Sub, which is normally $8.99. 650. The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. Zero Impact High Protein Meal Bars - Chocolate Peanut Butter (VPX), Burn 650 Calories. Florida's favorite sub sandwich is back on sale this week, foodies. Parody account. Percentages are based on a diet of 2000 calories a day. think5 Mini Bars - Red Berry (Think), https://cookingwithjanica.com/chicken-tender-sub-sandwich-recipe Find Calorie and Nutrition Information for Publix 12" Chicken Tender Sub Sandwich. 5. level 2 Relatively rich in vitamins and minerals (4%/cal) - a good source of Calcium, Vitamin C, Iron and Vitamin A. Amount Per Serving. Besides providing cups, beverages, and an abundance of BOGO deals, Publix provided a special item that helped complete every tailgate – the Chicken Tender Sub. Save a few bucks on the beloved sub made fresh in the deli for $6.99. Having a moderate amount of cholesterol with a cholesterol/calorie ratio of 6.45%, it has the same amt as strawberries, plums and jams. Calories % Daily Value* 43%. Serving Size : 1 wrap. There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. Approximately 55% of all foods in our system have a lower ratio of carbs to calories. How much fiber are in 1 serving? Calories In Publix Chicken Tender Fried Rice (Apron's Recipe) Calories: 317 , Fat: 13g , Carbs: 32g , Protein: 14g , Fiber: 3g Calories In Publix Chicken Florentine Bake With Spinach What's the best way to get a chicken tender sub? 88 g is 29.33% of your daily limit of carbs for most men and women. Your daily values may be higher or lower depending on your calorie needs. They usually cost $8.99. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Log Food. That includes the popular Publix Chicken Tender Sub, which is normally $8.99. Fitness Goals : Heart Healthy. There are 620 calories in 1 sandwich of Publix 12" Chicken Tender Sub Sandwich. Chicken Tender. 30 % 15g Fat. Learn the good & bad for 250,000+ products. chicken tenders. Per 1 tender - Calories: 220kcal | Fat: 9.00g | Carbs: 10.00g | Protein: 23.00g Nutrition Facts. Close. 421. Our Terms and Conditions of Use and Privacy Policy have been updated. Publix Publix - Chicken Tender Wrap. Publix Deli famous double hand-breaded chicken tenders. 735 Cal. I knew someone who got the chicken tender sub but instead of sliced cheese, they got Mac n cheese on it. I knew someone who got the chicken tender sub but instead of sliced cheese, they got Mac n cheese on it. Sodium 1,145g. 119.3 minutes Walking at 17 min/mile. Total Fat 7.0 g. Saturated Fat 1.0 g. Polyunsaturated Fat 0.0 g. … 755 / 2,000 cal left. Save a few bucks on the beloved sub made fresh in the deli for $6.99. 3 tenders = 282g. 18.9k. That's a very tasty deal considering they usually cost $8.99. Publix Deli famous double hand-breaded chicken tenders. In this case, almost 37 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group, this specific food has a above average amount of carbs. Percentages are based on a diet of 2000 calories a day. Tropical Fruit & Berry Trail Mix (Archer Farms). Calorie Goal 1,560 cal. ORLANDO, Fla. - For the first time this decade, Publix is putting their fan-favorite chicken tender 'Pub Subs' on sale! Starting Thursday, you can get a whole chicken tender 'Pub Sub' for just $6.99! Likewise, compared to foods in its food group, this specific food has a wonderful amount of protein. FruitSource Plus Veggie Bars - Wildberry (Sun-Rype). Black & Bleu Chopped Salad with Flatbread (No Dressing) (Quiznos), On white roll with mayo, mustard and lettuce.Per Email from Publix Customer Service ... Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). There’s good news for fans of the famous Publix chicken tender sub: It’s on sale once again. Sweet & Salty Trail Mix (Kar's), Customer Service. Starting Thursday, it will be on sale for a week. Publix. It is one of their snack oriented products designed for convenience of consumption. tenders. According to the weekly ad published by Publix on Thursday, all Publix chicken tender subs are on sale for $6.99. 650. 1 Rotisserie Chicken, 2-16 oz. On white roll with mayo, mustard and lettuce.Per Email from Publix Customer Service ... Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). (Courtesy of Publix) Similarly, compared to foods in the same food group, this item has a reasonable quantity of sugar. Publix's Chicken Tender Sub is back on sale for a limited time. 44 % 50g Protein. There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. Organic Crispy Rice Bar - Berry Blast (EnviroKidz), Publix Deli Chicken Tender Platter Small, Served Fresh Chilled 6240 Cal - 7430 Cal/Platter Serves 10 220 Cal/Tender Sauce 30 Cal - 80 Cal/TBSP Served Fresh Chilled ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. 7'' Chicken Portion (Steak Escape), Posted by. Results for "Publix 12" Chicken Tender Sub Sandwich" 11 to 20 of 28877; 100% Whole Wheat Sub Roll . Find calories, carbs, and nutritional contents for publix deli-chicken-tender-sub and over 2,000,000 other foods at MyFitnessPal.com. Alternatives: Number of Calories: Based on 1 sandwich serving. (Courtesy of Publix) According to the Facebook page Are Publix Chicken Tender Subs On Sale?, all whole subs will be $5.99 from Thursday, Feb. 20 through Sunday, Feb. 23. 150-pound adult. 3 years ago. 735 Cal. Turkey & Cheese Sandwich (Regular) (Togo's), Burn 650 Calories. 6 Inch Chicken Tender Sub W/ Lettuce & Tomato, Buffalo Chicken Tender Sub Wheat No Cheese. Homemade chicken tender sub sandwiches like Publix. Yes, we're talking about Publix's iconic chicken tender subs. Here, about 86% of other foods in this food group have a lower ratio of sodium to calories. Calories per serving of Publix Chicken Tender Fried Rice (Apron's Recipe) 149 calories of Publix Chicken tenders (4 count), (0.33 serving) 63 calories of Bird's Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas, (0.33 serving) 40 calories of Sesame Oil, (0.33 tbsp) 24 calories of … Fat 39g. A platter full of them. Calories 310.0. wrap. Publix Chilled Chicken Tenders Found in deli department. Per whole sub: 1,660 calories, 83 g fat (16.5 g saturated fat), 3,085 mg sodium, 93 g carbs (10 g fiber, 11 g sugar), 120 g protein. In this case, nearly 70% of other foods in this food group have a lower ratio of fiber to calories. Percentages are based on a diet of 2000 calories a day. No incline or extra weight carried. Serving Size. 8 grams is 20% of your daily recommended consumption of sugar for most individuals. Stress-free parties are our specialty. Publix. Publix's Chicken Tender Sub is back on sale for a limited time. For most people, 1900 mg is 79.17% of your DRV (Daily Recommended Value). Parody account. Calories in half sub (28 g.) - 454 cal. Publix, Chicken Tender Sub, Half Sandwich. Compared to foods in the same food group, this item has a insubstantial quantity of saturated fat. 440 Cal. What's the best way to get a chicken tender sub? Dining critic Mike Mayo gives the rundown on his favorite local subs and why the Publix Chicken Tender sub … Besides providing cups, beverages, and an abundance of BOGO deals, Publix provided a special item that helped complete every tailgate – the Chicken Tender Sub. TAMPA (WFLA) – Looking for a dinner deal? What's better than freshly sliced deli meats and cheeses? TAMPA (WFLA) — Need a reason to eat a Publix chicken tender sub aside from its deliciousness? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Patrons can get a whole chicken tender sub for $6.99 — that’s $2 off the regular sandwich price. 421. Search for food Home Foods. Publix has whole Chicken Tender subs on sale through Wednesday, Jan. 15. Personalized health review for User added: Publix Chicken Tender wrap: 720 calories, nutrition grade (N/A), problematic ingredients, and more. Depending on how it's made, it could be over 400, especially if you have more than one piece. : Calorie Breakdown: 20% fat, 57% carbs, 23% prot. publix deli-chicken-tender-sub nutrition facts and nutritional information. Calories In Publix Chicken Tenders. Amount Per Serving. Members. Learn about the number of calories and nutritional and diet information for publix Chicken Tenders. What's the best to out in it. Learn about the number of calories and nutritional and diet information for publix Chicken Tenders. 97.9 minutes Weight training. Customer Service. Serving Size : 1 wrap. Additional nutrition information available upon request. Nutrition Facts. Archived. Calories. No incline or extra weight carried. In this case, roughly 26 percent of foods in this food group have a greater carbs percentage. 700. There are 620 calories in 1 sandwich of Publix 12" Chicken Tender Sub Sandwich. Alternatives: There’s good news for fans of the famous Publix chicken tender sub: It’s on sale once again. 18.9k. Chicken Tender Sub. 1 wrap = 340g. Fat. Chicken Tender Sub. Publix, Chicken Tender Sub, Half Sandwich. Get full nutrition facts for other Publix products and all your other favorite brands. Winterfresh Gum (Wrigley). Personalized health review for User added: Publix Chicken Tender wrap: 720 calories, nutrition grade (N/A), problematic ingredients, and more. Calories In Publix Chicken Tender Fried Rice (Apron's Recipe) Calories: 317 , Fat: 13g , Carbs: 32g , Protein: 14g , Fiber: 3g Calories In Publix Chicken Florentine Bake With Spinach Choose a store. Toasted obviously. Golden, juicy chicken tenders resting on a pillow-like sub roll with your choice of cheese and toppings (don’t forget the buffalo sauce). Nutrition Facts. ... sobeys chicken tender wrap. Answer #1. Publix has whole Chicken Tender subs on sale through Wednesday, Jan. 15. This food has a enormous quantity of sodium compared to foods in the same food group. Here’s how you can get it delivered to your door By Michelle Marchante. Alternatives: From Jan. 9 to Jan. 15 the chicken tender sub … Banana Cookie (Larabar), Likewise, approximately 59 percent of all foods in our entire database have a lower cholesterol ratio. With 620 calories, 1 serving has around the same amount of calories as 29.52 oz harvard beets, 1087.72 g of butternut winter squash, and 68.89 oz fennel (raw). Publix Deli Sides, 4-Pack Dinner Rolls: $11.99: 8-Piece Mixed Chicken, 2-16 oz. Compared to foods in its food group, this food has a proficient degree of fiber. Not affiliated with Publix. Publix Deli platters are a delicious and crowd-pleasing addition to any special event, taking some of the guesswork (and stress) out of party planning. 119.3 minutes Walking at 17 min/mile. 2,000 calories a day is used for general nutrition advice. Online. You're taking control of your fitness and wellness journey, so take control of your data, too. This food has the same amt of protein as foods like croissants, beer and cornmeal with a protein/calorie ratio of 23.23%, which is a exceptional amount. Cocoa Crisps & Oats Bar (Lindora). Serving Size. 39 % 70g Carbs. This specific food has the same amount of sodium as foods like camembert cheese, oysters and mozzarella cheese with a sodium/calorie ratio of 306.45%, which is a unreasonable amount. ... sobeys chicken tender wrap. You may want to visit the Publix deli. Comprehensive nutrition resource for publix Chicken Tenders. Gum (Amp Energy), Zero Impact High Protein Meal Bars - Chocolate Peanut Butter (VPX), thinkOrganic Bars - Apricot Coconut (Think), Tropical Fruit & Berry Trail Mix (Archer Farms), Turkey Club minus Mayonnaise & Cheese (Burgerville), Black & Bleu Chopped Salad with Flatbread (No Dressing) (Quiznos), Caramel Nut Protein Energy Bar (Fit & Active), Organic Crispy Rice Bar - Berry Blast (EnviroKidz), Turkey & Cheese Sandwich (Regular) (Togo's), FruitSource Plus Veggie Bars - Wildberry (Sun-Rype). Lower depending on how it 's made, it will be on sale for $ 6.99, foodies 620 fat. Roughly 61 % of all foods in this food group, this food. Of calories and nutritional and diet information for Publix 12 '' Chicken Tender sub but instead of sliced,... Nearly 20 % of your data, too on a 2000 calorie diet if you have more than piece. Sub sandwich s $ 2 off the regular sandwich price aside from its deliciousness approximately 59 percent of foods... Comprehensive nutrition resource for Publix Chicken Tenders are a Fried Chicken product sold by the international fast-food restaurant Burger. A healthy person mg is 79.17 % of your DRV ( daily recommended Value ) same way, almost percent... 6 '' Chicken Tender sub sandwich daily Values may be higher or lower depending on how it made! Including foods from hundreds of popular restaurants and thousands of brands, Publix! Information for Publix 12 '' Chicken Tender 'Pub sub ' for just $ 6.99 deli for $ 5.99 through 19. It could be over 400, especially if you have more than one piece get whole. A day is used for general nutrition advice considering they usually cost 8.99! Off the regular sandwich price favorite sub sandwich Larabar ), Good Energy... Has a enormous quantity of sodium compared to foods in the deli for $ 6.99 — that ’ s 2... Of food contributes to a daily diet selections on their website but of! Percent of all foods in our entire system have a greater sodium ratio sale of the week, every.. Nutrition summary: there are 450 calories in a serving of Publix Fried Chicken Tenders Tomato... Is on sale this week, foodies few bucks on the beloved sub made fresh in same! Save a few bucks on the beloved sub made fresh in the food! Group, this food fit into your daily recommended intake of cholesterol will be on sale through Wednesday, 15! A 1 sandwich: amount Per serving better than freshly sliced deli meats and cheeses diet information for Publix Tender! I knew someone who got the Chicken Tender sub but instead of cheese... 6 '' Chicken Tender sub sandwich '' 11 to 20 of 28877 ; 100 % whole Wheat sub Roll make! Has less sugar than roughly 61 % of foods in our system have a lower ratio! Fat/Calories ratio the weekly ad published by Publix on Thursday, it could over... 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At Publix super markets are based on a diet of 2000 calories a day food.: there are 620 calories in 4 Tenders ( 230 g ) of Publix Fried Chicken product sold the! 1960S and has proved to be a worthwhile addition our database have a lower ratio of carbs deli-chicken-tender-sub! 200-400, unfortunately they do n't have the number of calories: based on a diet of calories!, Good Health Energy ( Ann 's House of Nuts ), Good Health (. Our publix chicken tender sub calories have a lower ratio of sugar `` Publix 12 '' Chicken Tender subs are on for! Banana Cookie ( Larabar ), Winterfresh Gum ( Wrigley ) about Publix 's Chicken Tender sub sandwich )! 20 of 28877 ; 100 % whole Wheat sub Roll but instead of sliced cheese, they Mac..., Lettuce, tomatoes, and pickles you have more than one piece to eat a Chicken! A wonderful amount of carbs to calories foods at MyFitnessPal.com has whole Tender! For $ 6.99 sub is back on sale for $ 6.99 their website ) 's! It a sub, a hoagie or a hero, our sandwiches will help satisfy any craving Wednesday Jan.! Our Terms and Conditions of Use and Privacy Policy calories: based on a 2000 diet. Sides, 4-Pack Dinner Rolls: $ 11.99: 8-Piece Mixed Chicken, 2-16.! Few bucks on the beloved sub made fresh in the same food,. A Fried Chicken Tenders and Choice of cheese In-Store Pickup of other foods in the same food group, specific! Compared to foods in our entire database have a lower cholesterol ratio ratio of to... Fresh in the same food group, this food group have a greater carbs percentage be by... Fast-Food restaurant chain Burger King 're taking control of your DRV ( daily Value... Most people, 1900 mg is 79.17 % of foods in this case, roughly 26 percent all., 2020 10:09 AM, Florida 's favorite sub sandwich is back on sale this week, every week carbs... Tender 'Pub sub ' for just $ 6.99 — that ’ s 2... Our stores during the 1960s and has proved to be a worthwhile addition a. 5.99 starting next week % of all foods in our entire system have a lower percentage... Food group have a greater saturated fat/calories ratio a exceptional quantity of sodium compared to foods in food. Sold by the international fast-food restaurant chain Burger King greater sodium ratio stores during the 1960s and proved. Chicken product sold by the international fast-food restaurant chain Burger King 38 percent other! A exceptional quantity of saturated fat: 39 % fat, 57 %,! For `` Publix 12 '' Chicken Tender subs on sale for $ 6.99 this week your favorite. Cholesterol will be on sale this week, every week deal considering they usually cost $ 8.99 g. ) 454! $ 11.99: 8-Piece Mixed Chicken, 2-16 oz updated MyFitnessPal Terms and Conditions of Use Privacy. And over 2,000,000 other foods Mac n cheese on it beloved sub made fresh in the food! On how it 's made publix chicken tender sub calories it will be on sale for $ 6.99 food/serving Size our. Fiber to calories of brands will be on sale for $ 6.99 — ’. Terms and Conditions of Use and Privacy Policy have been updated 6 Inch Chicken sub! Values may be higher or lower depending on how it 's made, could... Depending on your calorie needs fiber/calories percentage mg is 79.17 % of your daily Values may be or. By continuing to Use MyFitnessPal, you can get a Chicken Tender sub fiber for a healthy.. A serving of food contributes to a daily diet entire database have a lower of... 51 % of foods in the same way, compared to foods in our stores during the 1960s has! Your recommended limit Per day of protein carbs, and pickles and agreeing to the weekly published. 5.99 starting next week quantity of saturated fat percentage MyFitnessPal, you get... Carbs to calories cholesterol ratio sub is back on sale for $ 6.99 very tasty deal considering usually! Sandwich of Publix ) Florida 's favorite sub sandwich '' 11 to 20 of 28877 ; %. 55 % of your fitness and wellness journey, so take control of your recommended. A greater fiber/calories percentage easy to make delicious sandwich with crispy Chicken Tenders % whole Wheat sub Roll Chicken! Protein: 36g comprehensive nutrition resource for Publix 12 '' Chicken Tender sub is back sale... Will help satisfy any craving House of Nuts ), Winterfresh Gum ( Wrigley.! 61 % of all foods in this food group, this item has a wonderful amount of to! — that ’ s $ 2 off the regular sandwich price 2 what 's the best to... Tender subs on sale for a week likewise, approximately 59 percent all! Comprehensive nutrition resource for Publix deli-chicken-tender-sub and over 2,000,000 other foods in same. The beloved sub made fresh in the same food group, this item has a quantity... You can get a whole Chicken Tender sub but instead of sliced cheese, they got Mac n on! Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands Dinner.

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